AdaptDaily For Gut Health
This 90-day gut health course is designed to help you improve digestion, reduce bloating, and identify foods that work best for your body. Over the first 30 days, you’ll eliminate common gut irritants to reset your system, followed by a gradual reintroduction phase to discover your unique triggers. By the end of the program, you’ll have a clear understanding of how to support your gut with nutrient-dense foods, enjoy improved energy and comfort, and feel more in control of your digestion—all while maintaining diet flexibility
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Chapter 1
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Chapter 2
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Chapter 3
Meet your instructors
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Meet your instructors ✳
KATE
MACK
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
What you’ll learn
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.
Course FAQ
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.